In order to promote the construction of the second-level psychological workstation in our college, give full play to the role of the class psychological commissary in the mental health education of college students, and further strengthen the construction of the team of psychological commissary, the College of Automation Engineering held the exchange training meeting of the 22-year-old freshman psychological commissary in Bishop 414 on the morning of April 10, 2023。Attending the meeting were Wang Yingqian, a psychology specialist of our college, and the 22-level psychology committee member. The meeting was presided over by Liu Duo, Minister of Health Department of the Student Union。
First, excellent heart Committee robot 211 Liu Yiming share exchange
Liu Yiming shared his work experience over the past year with the 22 psychological members, from the psychological work carried out during the epidemic to the holding of offline psychological activities, Liu Yiming introduced how to effectively relieve the pressure in different periods。In addition to the sharing of experience, the author also gave detailed answers on how to continuously improve their own quality, the points for attention when carrying out students' psychological work, and how to solve difficult problems。
Second, the heart committee questions, answers and exchanges experience
At the meeting, the psychological committee members of each class had an active exchange on the problems encountered in carrying out work, and teacher Wang Yingqian gave suggestions according to the actual situation。
Third, Teacher Wang Yingqian summarized and shared
Wang Yingqian from the role of the psychological committee, specific tasks, their own quality, the positive role of these four aspects of communication, emphasis on the responsibility of the psychological committee and positive significance。At the same time, it gives suggestions on psychological adjustment, including accepting emotions, positively facing them, adjusting cognition, rational coping, moderate acquisition, reducing anxiety, enriching interest, psychological stress reduction, etc。
This training has improved the psychological knowledge and professional level of the psychological committee members, and laid a solid foundation for the in-depth development of mental health education in our hospital。